I am a lifelong learner. I am trained in various styles of yoga, including vinyasa, Anusara, restorative, yin, and yoga nidra. I’m also a graduate of the Philadelphia School of Massage and Bodywork.
I am lucky to have studied with some excellent yoga and massage teachers, including Lilavati, Justicia DeClue, Zhenja LaRosa, Rebecca Hooper, Victoria Ladd, Julia Bayardi, and Theresa Tobin Macy.
I teach restorative yoga workshops once a season at Wake Up Yoga in Philadelphia. These workshops are designed to help you enter a state of deep relaxation. For more information please visit wakeupyoga.com.