20131111JessicaArdis074After a winding route which included genetics and neuroscience research, oriental rug sales, and figure skating, I found my way to yoga.  Yoga is my passion and teaching is my dharma.  I am trained in vinyasa, yin, restorative, Anusara, and yoga nidra. I continue to deepen my yoga studies every chance I get.

I am so lucky to call these luminous beings my teachers: Lilavati, Zhenja LaRosa, Justicia DeClue, Douglas Brooks, and Rebecca Hooper.  I am eternally grateful to the beautiful Victoria Ladd for teaching me harmonium, and to Mukti (Michael Buck) for inducting me into the magical art of Vedic Thai Yoga Massage.

My style is gentle yet precise, with a focus on alignment.  I adore chanting with harmonium, and I include this in my classes whenever possible.  Yoga is not just about strengthening and stretching the body; it is about realizing that we are all radiant, infinite, primordial fires of truth, bliss, consciousness, bhakti, mukti, tranquility!

Om shanti!

One thought on “About

  1. Pingback: And a Mindful New Year | Plum Village

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s